Tag Archives: caregivers

How Can We Lovingly Embrace the Ending…Tips for Families

What is a harder conversation topic with elderly parents – money or death?  If you guessed death, you get a gold star.  Why do we find it so very difficult to discuss the inevitable?  Surely we’ve all come to grips with the fact there is one thing certain about life and that is death.  We can embrace the ending by learning to embrace the life that we still have with our loved ones until the times comes when they are no longer with us.

Often it is not death that frightens people but the process of death.  Will there be pain, suffering and will it linger?  Fear of the unknown often is what ties us up into a pretzel of NOT wanting to talk about the ending.  What if we could learn to open up conversations so that everyone could be more prepared for the unknown, more accepting of death itself, and in turn make the process of dying a compassionate and loving experience?  Sadly, too often I see insecurity indecisions and pain overtake what could be a sweet time of compassion, filled with memories in itself.  Memories to embrace and treasure.

Most families have a considerable amount of unfinished business in this arena.  Here are some tips on how to open doors of communication, come to grips with what some call a “long goodbye”, especially those living with dementia or other chronic illness, and certainly lastly how to make the goal of acceptance and compassion be first and foremost in all planning, decision-making, and conversations.

  •  Make your wishes known.  That means we listen to our loved ones, preferably long before we have to make difficult decisions for them.  I want to interject here that we all need to understand that we should be guided by Plans A, B, and C – understanding the Life Plan A almost never is a reality.  That said, as care partners and families we do our very best to fulfill those wishes, but many circumstances may make that impossible.  Far too many times I’ve heard promised made to loved ones that they will be able to pass at home.  When the time comes, and that is not able to be fulfilled the family member feels horrible guilt.   Remember, we should be open and honest in lovingly expressing that we will do all we can to fulfill their wishes, but that it may not be possible for a number of reasons.
  • Spend more time embracing the moment of the ending rather than funeral plans.  Why is it that we agonize over what songs will be sung and flowers delivered – when our loved one needs our compassionate hand to embrace and hold at this moment?  Far too long we have gotten priorities a bit confused would you agree?  What if we put that energy and emotion into what can be embraced int he here and now?
  • Remeber that one’s feelings and emotions remain intact, although declining, until the end of life.  Response to touch, expression, love, music, even nature can have profound effects on the dying person.  Talking “around” a dying person is as much a sign of disrespect as it is a sign that they’ve been dismissed as a person.

“Our ultimate goal, after all, is not a good death but a good life to the very end.”
Atul Gawande, Being Mortal: Medicine and What Matters in the End   

Pam Brandon is President/Founder of AGE-u-cate Training Institute and a passionate advocate for older adults and those who care for them.  She is co-creator of the Compassionate Touch® program for end-of-life care.  www.AGEucate.com 

Holiday Traditions…Accepting Change and Transition

or christmas cooking and kitchen utensils on wooden table, top view

I love traditions, especially holiday traditions.  Being from a large Italian/Norwegian family food played a big part in these traditions.  We didn’t just make a few dozen Christmas cookies.  We made hundreds and hundreds of cookies.  The Friday after Thanksgiving was when the season’s serious cookie baking kicked off.

My mom and I would gather the old family recipe cards, many which were already decades old by that time.  We’d gather our shopping list, pull the tins (that were only used for Christmas cookies), clear the kitchen table and enthusiastically start the month long activity of creating sugary, buttery, nutty, chocolaty, almondy, gingery, cinamonny wonders.

My dad was only allowed the burned or “seconds” cookies, which he looked forward to at least one or two from each batch.  Other than that, the cookies were layered in tins and frozen, and not to be touched until Christmas eve.

As our family evolved, kids married and moved away,  Christmas gatherings were no longer always in the high double digits.  But for some reason, even when I too was married and starting my family, there was always the sense that it wasn’t Christmas without truckloads of cookies being lovingly created.  As the years past, I had to get a grip on the fact that 600 cookies was not necessary for a family of four, even with many plates for friends, shut-ins and church  events.

Traditions are certainly important.  They remind us who we are and they give us an identity and purpose in this big crazy world.  Accepting that traditions can evolve is also very important, or it can lead to feelings of disappointment and sadness.

How can we keep traditions alive while adjusting to changes in life, circumstances, and the people with whom we share these life memories?

Here are some suggestions that I came to grips with as my own parents aged and as physical and cognitive decline made us look at holidays at what was important.

  • Accept that change is a part of life, and be open to trying something new and different.  Wow, this was tough for me, but when I did – guess what?  It made me feel free.  Instead of a small shipload of cookies, I was happy to bake just my very very favorites.  In doing so, I freed myself up to enjoy other things during the Christmas season that I enjoyed.
  • Decide what is important and make that a priority, but know you may have to scale back.  Attending Christmas church services and festivals was and always will be at the core of my joy during the season.  As my mom’s Parkinson’s disease progressed, it became difficult to get out, so we chose just a few simple services and concerts that were more manageable and enjoyable for both of us.
  • Big is not always best.  In fact, I can say with conviction that in the years I’ve shared this with caregivers, it is almost a universal fact that if we focus on quality, quieter visits, it becomes much more enjoyable that large boisterous crowds.  We think that is a gift, but in actuality, most older adults begin to feel very overwhelmed and anxious is this environment.  So instead of ALL the family, set aside small bits of time to enjoy your loved one with conversation, touch and just the joy of presence… that is preserving the moment.
  • Accept last minute plan adjustments.  Illness, disability, cognitive decline or any other number of circumstances may mean that a holiday plan may need to be canceled or changed.  This is called life, and if we accept it with grace, it will be less stressful on caregivers, families and your loved ones.  Sometimes these unexpected changes are actually blessings in disguise for accepting what may be a new normal.

It has been 10 years since my mother’s passing, and while I hold these traditions near and dear, I have also been able adopt new traditions with my family that make life all that much richer.  My hope is that you may do the same.

Pam Brandon is President/Founder of AGE-u-cate® Training Institute and a passionate advocate for older adults and those who care for them.  

www.AGEucate.com

 

 

 

Shifting Gears…What Might Happen if We Try Something New!

I have always been a proponent that if something is just not working well, shifting gears may be a solution.  Let’s face it – everything is changing fast these days, so much so that it seems as if technology  leads the pack in shifting gears at every juncture of our daily lives.

Shifting gears often is related to moving from one level of activity to another;  taking on a new course or direction that results in change.  And hopefully that change is positive.  

Elder care today is more and more becoming about caring for someone with dementia.  Why the shift?  Because we’re living longer and the reason so many more people are getting dementia is simply for that reason – as we age the probability of cognitive impairments increases.  So, if we shift gears in terms of thinking about elder care in terms of caring for someone with some level of cognitive impairment, could care for that person change… for the better?

Most certainly our focus as a nation and world is clearly focused on dementia care as the public health crisis of our generation.  Because of this, there has never before been such a concerted effort in shifting gears to new models of care, most often referred to as person-centered or patient-centered care.

Will shifting gears alone be the impetus for deep culture change?  Certainly those of us passionately advocating for vast changes in care for our older adults and those that serve them hope that enough of us will collectively make a difference.  By bringing the human side of caregiving to the forefront, rather than taking a secondary role to the medical model of care, change can certainly be deep and wide.

This shift in gears requires a shift in our thinking.  Taking a new course means taking risks, accepting that not every decision is going to be the right one, and that it is a continual process of trying new approaches until outcomes improve for everyone, especially those we are caring for.

Pam Brandon is President/Founder of AGE-u-cate® Training Institute.  AGE-u-cate develops and delivers aging and dementia education for professional and family caregivers that results in transformative change.  

www.AGEucate.com

 

The Beautiful Harmony of Caring and Compassion for Elders

We all like to think that have compassion for others don’t we?   After all, we give care, so we must have empathy.  Is there a difference between caring and true compassion?

Caring for another person is is an act of displaying kindness and concern for others.  It is the work or practice of looking after those unable to care for themselves, especially sick or elderly people.

Compassion is a form of emotional engagement that is beneficial to patient care.  Compassion involves the  sharing of feelings of another as a means of coming to an understanding and appreciation for how they feel.

Can we provide adequate care to someone else without being compassionate?  Unfortunately I believe our standards of care for elderly, disabled and sick individuals have focused on care without the importance of compassion, empathy and understanding.

If empathy involves emotional engagement with someone else, it also involves understanding their world.  We can care for someone by providing for needs but not necessarily moving into their world, walking in their shoes and sharing in their struggles, joys and challenges.

When compassion and caring merge, care partners build trust, form deeper and more meaningful relationships and go beyond physical needs to digging deeper in understanding and meeting emotional and spiritual needs.

Compassion training, especially for those caring for someone with dementia, chronic illness, pain and end-of-life can empower both care partners, families and communities in which they live.

Educating families and professionals in understanding and helping those they care for cope with their challenges starts with empathy, compassion and understanding for what that person is dealing with.  When a care giver gains empathy, their world merges with those they are caring for in new and wonderfully positive ways for both partners.

Take time to learn the art of compassion and mover from a caregiver to a compassionate caregiver.   Leaders, embrace compassion training for staff and families.  Everyone is better served with more compassionate caregivers.

Pam Brandon is President/Founder of AGE-u-cate® Training Institute and a passionate advocate for elders and those that serve them.  Pam is the creator of the Dementia Live™️ simulation program that helps caregivers increase understanding , compassion and empathy for those living with cognitive impairment.  

www.AGEucate.com